Fitness in 60 Seconds

Buff Brides to Be: Getting to Know Lauren

Buff Brides to Be: How Did It Come To You

Buff Brides to Be: Keep It Simple

Buff Brides to Be: Junk In, Junk Out

Buff Brides to Be: Eat Less, Work Out More

Buff Brides to Be: What Snacks Can I Eat?

Buff Brides to Be: How Many Meals Do I Eat?

Buff Brides to Be: Lifting Does Not Make You Bulky

Buff Brides to Be: Getting Rid of Back Fat

Buff Brides to Be: First Training Session

Buff Brides to Be: Be Honest With Yourself

Buff Brides to Be: Diet Plan

Buff Brides to Be: Dedication and Discipline

Buff Brides to Be: Back Fat Be Gone!

Buff Brides to Be: The 2nd Wave

Buff Brides to Be: Toning Your Shoulders

Buff Brides to Be: Time to Fly

Buff Brides to Be: Neck Line

Buff Brides to Be: Good Carbs and Bad Carbs

Buff Brides to Be: A Few Drinks

Buff Brides to Be: Value of Personal Training

Buff Brides to Be: Choose Where To Spend Your Cash

Buff Brides to Be: Toned Shoulders

Buff Brides to Be: 2nd Wave Be Gone

Buff Brides to Be: Just Get the Workout In

Buff Brides to Be: Put the Work In

Buff Brides to Be: Rows, Rows, Rows